Deep Tissue vs. Swedish Massage: Which One is Right for You?

Deep Tissue vs. Swedish Massage: Which One is Right for You?

When it comes to choosing the right type of massage, it's essential to understand the differences between the various techniques available. Two of the most popular options are deep tissue massage and Swedish massage. Both offer unique benefits, and the best choice for you will depend on your specific needs and preferences.  


4 Massage Myths Debunked: Your Guide to a Relaxing Reality

4 Massage Myths Debunked: Your Guide to a Relaxing Reality

Massage therapy has become increasingly popular in recent years, offering a plethora of physical and mental health benefits. However, despite its growing acceptance, many misconceptions still surround this ancient practice. Let's debunk four common massage myths:

     

 
    Why I'm Passionate About Massage Therapy (And Why You Should Be Too)    By Kristina C. Massage Therapist at The Ahh Spa   As a massage therapist at Ahh Spa, I've had the privilege of witnessing firsthand the transformative power of touch

As a massage therapist at Ahh Spa, I've had the privilege of witnessing firsthand the transformative power of touch. Every day, I'm reminded of the incredible impact that massage can have on people's lives.

How often should I get a massage?

How often should I get a massage?

Massages are more than just a luxurious treat; they offer numerous benefits for your physical and mental health. But how often should you indulge in this therapeutic experience? The answer depends on your individual needs and goals.